InSight Mindfulness Center
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InSight  Mindfulness Center
Picture
Books
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Wherever You Go, There You Are by Jon Kabat-Zinn 
Full Catastrophe Living by Jon Kabat-Zinn
Mindfulness for Beginners by Jon Kabat-Zinn 
Mindfulness in Plain English by Bhante Henepola Gunaratana   
Heal Thyself by Saki Santorelli

A Path With Heart by Jack Kornfield
The Wise Heart by Jack Kornfield 
Meditation for Beginners by Jack Kornfield                                     
Faith: Trusting Your Own Deepest Experience by Sharon Salzberg
Lovingkindness:  The Revolutionary Art of Happiness by Sharon Salzberg
Self-Compassion by Kristin Neff
The Mindful Path to Self-Compassion by Christopher Germer
How to Live Well with Chronic Pain and Illness: A Mindful Guide by Toni Bernhard

Websites

UMass Center for Mindfulness in Medicine, Health Care and Society
Mindful
Spirit Rock Meditation Center
Cloud Mountain Retreat Center
UCLA Mindful Awareness Research Center
UC San Diego Center for Mindfulness
Stanford Center for Compassion and Altruism Research and Education
Mindful Schools
The Center for Contemplative Mind in Society
Dharma Seed
Center for Mindful Self Compassion
​Dr. Kristin Neff/ Self-Compassion


www.umassmed.edu/cfm
www.mindful.org
www.spiritrock.org
www.cloudmountain.org
marc.ucla.edu

mindfulness.ucsd.edu/
ccare.stanford.edu/
http://www.mindfulschools.org/
‎www.contemplativemind.org/
www.dharmaseed.org 
https://centerformsc.org
http://self-compassion.org​
©2020  InSight Mindfulness Center, LLC
              Office:  1012 SW Emkay Dr
                           Bend, Oregon  97702


©2020 Photos by Heather Krantz

Mailing Address:  PO Box 6913
                               Bend, Oregon 97708
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Home
About
Programs
Schedule
Resources
Contact
  • Home
  • About
    • Facilitators
    • Mindfulness
  • Programs
    • InSight Stress Reduction >
      • Benefits
      • Cost and Forms
    • Essential Resilience: Mindful Self-Compassion >
      • What to expect
      • Cost and Forms
  • Schedule
  • Resources
    • Guided Meditations
  • Contact