Books
Wherever You Go, There You Are by Jon Kabat-Zinn
Full Catastrophe Living by Jon Kabat-Zinn
Mindfulness for Beginners by Jon Kabat-Zinn
Mindfulness in Plain English by Bhante Henepola Gunaratana
Heal Thyself by Saki Santorelli
A Path With Heart by Jack Kornfield
The Wise Heart by Jack Kornfield
Meditation for Beginners by Jack Kornfield
Faith: Trusting Your Own Deepest Experience by Sharon Salzberg
Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg
Self-Compassion by Kristin Neff
The Mindful Path to Self-Compassion by Christopher Germer
How to Live Well with Chronic Pain and Illness: A Mindful Guide by Toni Bernhard
Wherever You Go, There You Are by Jon Kabat-Zinn
Full Catastrophe Living by Jon Kabat-Zinn
Mindfulness for Beginners by Jon Kabat-Zinn
Mindfulness in Plain English by Bhante Henepola Gunaratana
Heal Thyself by Saki Santorelli
A Path With Heart by Jack Kornfield
The Wise Heart by Jack Kornfield
Meditation for Beginners by Jack Kornfield
Faith: Trusting Your Own Deepest Experience by Sharon Salzberg
Lovingkindness: The Revolutionary Art of Happiness by Sharon Salzberg
Self-Compassion by Kristin Neff
The Mindful Path to Self-Compassion by Christopher Germer
How to Live Well with Chronic Pain and Illness: A Mindful Guide by Toni Bernhard
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Websites
UMass Center for Mindfulness in Medicine, Health Care and Society Mindful Spirit Rock Meditation Center Cloud Mountain Retreat Center UCLA Mindful Awareness Research Center UC San Diego Center for Mindfulness Stanford Center for Compassion and Altruism Research and Education Mindful Schools The Center for Contemplative Mind in Society Dharma Seed Tai Chi Chih demonstration videos |
